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Home | 1:1 Coaching
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This is an intensive course designed between the client and the coach for maximum benefit and effect.

My coaching model reflects the importance of separating work and family time therefore 1:1 sessions are carried out during term time only, with low input projects introduced during the school holidays to maintain momentum and focus.

• 1 60 minute session per week
• Stress management techniques when appropriate
• Your own Clarity 4D psychometric profile
• Email and telephone support between sessions, as required

I advocate working over the telephone. It has been noted, over the years, that clients, in an estimated 80% of cases, get stronger results. Whether this is because of the anonymity, the directness of the communication or something else is not known, but it is a phenomenon that has been seen to repeat again and again.

It is entirely appropriate to have a face to face meeting first and then move on to telephone meetings.  Other clients may prefer to embark  straightaway with coaching using telephone as the medium, and of course there are the 20% for whom it is preferable and appropriate to work with face to face.

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Coaching Inside Out, Laundry Cottage, Llanvapley, Abergavenny, Monmouthshire NP7 8SN